Choose the Training That Fits Your Riding Goals
Personalized coaching or self-guided programs — both built to support you in the saddle.
1. Tailored Training - an app with you in focus
Fully personalized coaching designed around your body, your goals, and based on your riding.
This is for the rider who wants structure, strategy, and support. Together, we create a training plan that fits seamlessly into your riding schedule and life. Every part of your program is customized — from your injury history and strength levels to your available space and equipment.
We go beyond workouts.
You'll get guidance on nutrition, recovery, and lifestyle with a strong focus on hormonal and metabolic health — so your body performs, recovers, and stays resilient long term.
There a few different solutions available depending on your starting point and goals. Most riders choose to continue through a long-term subscription after completing their initial program — creating a coaching relationship that evolves as you do. One-on-one PT sessions are also available for extra support when needed.
👉 Ready for tailored training? Then fill out the form and book a call!
📝 Fill out the application form
2. Equestrian Training via the AthletEQ App
Train independently with structured, rider-specific programs.
If you prefer a flexible, self-paced approach, the app-based training is for you. These programs are designed to improve mobility, strength, and control — all key to better riding — and fit easily into your weekly routine.
Each 6-week program includes three progressive levels and two focused sessions per week:
1 Strength workout — combining balance, coordination, and functional strength
1 Mobility session — helping you unlock better posture and movement in the saddle
You decide how often to repeat each workout during the week. By the end of the program, you’ll have built a sustainable rhythm and noticeable improvements in how your body supports your riding.
👉 Explore the app and start training today
“I guess I knew the training would help me alot, I had seen the results in other riders before I started with Nina, but I was amazed and positively surprised by the impact the changes in my diet made to my focus, energy and performance!”